Sunalini Mathew

EMAIL AUTHOR ON sunalini.mathew@thehindu.co.in

Sunalini Mathew writes on health and everything that feeds into it: fitness, nutrition, beauty, fashion, sustainability.

Latest from Sunalini Mathew

How long-term stress impacts the intestine

Sunalini Mathew

Image for representational purpose only. File

What is virtual autism?

Sunalini Mathew

Those who opt to freeze their eggs are urban India’s ‘independent, assertive women in their mid-to late-30s’, though earlier they came in their 40s too.

Why more Indian women in their 30s are freezing their eggs

Sunalini Mathew

“Why is it that I can’t be someone at 20, someone else at 30, and someone quite different at 40? Sexuality is exploration.”

The wives who discovered they were gay

Sunalini Mathew

When companies could no longer sshhh it and send women away to the medical room each time they needed a pad, they began to look at menstrual leave.

The period leave debate: deserving or not?

Sunalini Mathew

Statesman House, with Connaught Place in the foreground.

New Delhi | Artist-collector Shalini Passi’s photo exhibition shows a deserted capital city in the early days of the COVID-19 pandemic

Sunalini Mathew

Change agents: women in real estate

Sunalini Mathew

Aakancha Kerketta (right) with teammate Basanti Barla

Into the open: struggles of the female athlete

Sunalini Mathew

Last year, parents navigated online classes, chores, sometimes sickness.

Pandemic parenting in COVID carnage

Sunalini Mathew

Sonica Sarna at her company’s sewing centre, Projecthrive, in Delhi

Meet the designer helping artisans get vaccinated

Sunalini Mathew

The Amazfit T-Rex Pro smartwatch

How do you test a smartwatch in a pandemic?

Sunalini Mathew

Healthy colorful salad bowl. Salad with chicken breast, quail eggs and flaxseeds. Concept of healthy or dietary food. Superfoods Eco food. Fitness food. Keto diet recipe.

Now I follow the Pegan Diet: Dr Mark Hyman

Sunalini Mathew

Shot of sporty young woman serving strawberry smoothie in a glass jar in the kitchen at home.

What is it | Are you part of the LOHAS crowd?

Sunalini Mathew

The darkness deepens

Sunalini Mathew